3-Day Weekend Plans in Provence: Rejuvenation, Culture & Soulful Escapes
Imagine a long weekend that blends yoga in sun-drenched vineyards, leisurely Provencal markets, ancient stone villages, and lavender-scented hikes. Whether you’re craving relaxation, cultural immersion, or soul-deep reconnection, Provence offers the perfect 3-day retreat itinerary for every mood.
At Aprica Wellness, we curate weekend wellness experiences that leave you grounded, glowing, and grateful. Here’s our dream 3-day weekend guide you can follow or customize when staying in or near Marseille and the Luberon.
🌄 Day 1: Arrival & Grounding in Nature (Luberon Region)
Morning:
- Arrival in Marseille or Avignon
- Scenic drive to Bonnieux or Lourmarin (rent a car or book a shuttle)
- Check in to a charming guesthouse such as Le Mas de la Tannerie or eco-luxury B&B La Bastide de Marie
Afternoon:
- Light Provençal lunch with rosé at Le Café de la Fontaine
- Gentle yoga class and grounding meditation with Aprica Wellness partners
- Leisure walk through cedar forests or vineyards
Evening:
- Farm-to-table dinner under the stars
- Herbal tea + guided journaling or intention-setting circle
Optional Add-On: Sound bath or cacao ceremony
🧘 Day 2: Culture, Cuisine & Connection
Morning:
- Vinyasa or Kundalini morning session
- Breakfast with local delights: lavender honey, goat cheese, figs
- Visit Saturday market in Apt or Isle-sur-la-Sorgue for fresh produce, soaps, and antiques
Afternoon:
- Cooking class with La Cuisine Provençale to learn healthy twists on ratatouille or tapenade
- Optional vineyard visit to Château La Canorgue for biodynamic wine tasting
Evening:
- Sunset hike in Colorado Provençal (near Rustrel)
- Dinner at Le Vivier, a riverside Michelin-starred gem in L’Isle-sur-la-Sorgue
🌞 Day 3: Deep Rest, Markets & Farewell
Morning:
- Yin yoga or Sound Healing at sunrise
- Mindful breakfast with herbal infusions
- Spa treatment at Coquillade Provence Spa – try the lavender oil massage or hammam circuit
Afternoon:
- Visit the hilltop village of Gordes or Roussillon for panoramic views and photo ops
- Stop at Les Halles d’Avignon to pick up organic treats before departure
Evening:
- Depart for Marseille or Avignon station/airport
📸 Suggested Photo Moments:
- Morning yoga in vineyard with sun rays filtering through vines
- Local farmer markets with baskets full of lavender and olives
- Golden hour in Roussillon’s ochre cliffs
- Candles around a dinner table with Provençal dishes
💡 Customization Tips
- For Families: Add horseback riding or canoeing near Fontaine-de-Vaucluse
- For Romance: Schedule a couples’ spa ritual or wine + stargazing evening
- For Deep Rest: Extend with an extra night for digital detox + nature immersion
🌱 Aprica Wellness Retreat Weekends
At Aprica Wellness, our 3-day mini-retreats combine yoga, seasonal rituals, gourmet organic meals, nature therapy, and soul-nourishing connection. We partner with local artisans, chefs, guides, and healers to offer immersive Provence experiences rooted in wellness and sustainability.
✨ Explore our upcoming weekend retreats: apricawellness.com/retreats
Your perfect 3-day escape in Provence awaits—slow down, breathe deeply, and let the land heal you.